DISCOVER natural Health Solutions at Adirondack Natural wellness

Naturopathic care services

  • Poor digestion can manifest as bloating, gas, constipation, diarrhea, and other intestinal discomforts. Our naturopathic approach thoroughly evaluates your digestive function through comprehensive testing of gut health markers, enzyme levels, food sensitivities, and more. We then create a customized protocol using diet modifications, therapeutic botanicals, enzymes, probiotics, and gut-healing nutrients to restore proper breakdown, absorption, and elimination for optimal gastrointestinal wellness.

  • Our naturopathic services nurture female health concerns at every life stage. We take an in-depth look at the complex dance of reproductive hormones, nutrients, lifestyle stressors, and more to address issues like PMS, infertility, menstrual irregularities, PCOS, prenatal care, and menopausal transitions. Your individualized care blends herbal formulas, nutritional therapies, bioidentical hormones if needed, and mindful Self-care practices.

  • Persistent exhaustion, brain fog, and lack of stamina can severely impact quality of life. We investigate the intricate web of factors depleting your vitality, including adrenal dysfunction, thyroid imbalances, nutrient deficiencies, toxicity, infections, and more. Your naturopathic care plan integrates tailored diet plans, adrenal-restorative botanicals, targeted supplementation, gentle detox strategies, and mindful stress management to help you reclaim your energy, clarity, and improve you quality of life.

  • Colds, flus and other infections are a sign that your immune defenses need strengthening from the inside out. We investigate and address the underlying factors depleting immunity like poor nutrition, gut dysbiosis, toxin exposures, stress and more. Botanical antimicrobials, immunomodulators, antioxidants and prebiotic/probiotic support prepare your body to fight pathogens naturally, while lifestyle guidance further enhances immune resilience.

  • Impaired metabolism from insulin resistance, thyroid dysfunction, poor nutrition, and other factors pave the way for diabetes, weight struggles, and more serious chronic diseases. We utilize advanced testing, nutrition planning, botanical formulas like berberine, therapeutic exercise, and other lifestyle interventions to optimize metabolic function, achieve healthy weight management, and prevent long-term complications.

  • Environmental and food allergies/sensitivities create aggravating immune responses like sinus congestion, skin rashes, headaches, and gastrointestinal upset. Using advanced testing, we pinpoint your specific triggers and underlying causes like leaky gut or immune dysregulation. Protocols include therapeutic elimination diets, herbal anti-inflammatories, gut-healing nutrients, and immune-modulating botanical formulas to quell reactivity and promote tolerance.

  • Chronic stress and mood imbalances have biochemical roots in depleted neurotransmitters, hormonal fluctuations, and elevated inflammation. Our naturopathic counseling explores thought patterns and emotional wellness alongside evidence-based natural remedies. Nervine botanical formulas, adaptogenic tonics, amino acid therapy, and therapeutic nutrition nourish your neurological pathways. Mind-body practices like meditation and breath work further cultivate inner peace.

  • Sleep is essential to overall vitality yet can be disrupted by many physiological factors like blood sugar swings, hormonal fluctuations, neurotransmitter imbalances, and pain. We investigate underlying obstacles and create a customized sleep hygiene plan integrating botanical sedatives, targeted nutrient support, stress management techniques, light therapy, and other holistic solutions for deep, restorative sleep.

  • Chronic pain often arises from inflammatory conditions, musculoskeletal injuries, and neuropathic causes. Our multi-modal therapeutic approach reduces inflammation through botanical anti-inflammatories, antioxidants, and healthy dietary changes. Care plans also incorporates adjunctive therapies like acupuncture, hydrotherapy, massage, mind-body practices, and gentle rehabilitative exercise to interrupt nociceptive pathways, enhance circulation, and facilitate tissue healing.

  • Your skin's health reflects your body's internal condition. To resolve acne, eczema, psoriasis, and other dermatological issues, we explore root triggers like inflammation, hormonal imbalances, gut issues, and toxicity. Customized protocols incorporate anti-inflammatory botanicals, probiotics, omega supplements, and detox-enhancing dietary changes to clear blemishes from the inside. Topical therapies like herbal compresses further rejuvenate your complexion.

Service Pricing

$359

Initial consultation (95 minutes)

Our initial consultation lays the foundation for addressing your health concerns and developing a customized wellness plan.

$245

Comprehensive follow-up appointments (60 minutes)

This follow-up builds on your initial consultation to tailor your personalized wellness plan based on lab results and your progress. We’ll refine recommendations, address any changes in symptoms, and ensure your plan is aligned with your health goals for optimal results.

$175

Comprehensive Lab Review Appointments (45 minutes)

A detailed review and interpretation of your lab results to uncover root causes and guide your personalized treatment plan. This session ensures your wellness plan is informed by data and tailored to your unique health needs.

$95

MAINTENANCE & ongoing support follow-ups (30 Minutes)

Follow-up appointments are essential for monitoring your progress and refining your personalized wellness plan. These ongoing sessions allow us to review and interpret any recent diagnostic tests or lab results relevant to your health concerns.

$1295

3-month wellness package

A tailored plan to guide your wellness journey with:

  • 90-Minute Initial Consultation: Comprehensive health review and personalized plan.

  • 60-Minute Follow-Up: Assess progress and refine your plan.

  • Lab Review: Analyze results to uncover imbalances.

  • 2 x 30-Minute Follow-Ups: Track progress and adjust as needed.

  • 2 Bonus 15-Minute Calls: Quick check-ins for extra support.

  • Unlimited Messaging: Get timely guidance with 48-hour response.

  • 10% Supplement Discount: Save on professional-grade supplements.

Payment Plan: 3 monthly payments of $449


1:1 virtual WELLNESS consulting

Start Your Journey to Wellness Now

Invest in your health today with Adirondack Natural Wellness. Discover the power of natural healing through our virtual naturopathic consultations. Your well-being is our top priority - let us guide you on a journey towards better health.

  • Customized Plans: Receive personalized recommendations tailored specifically to your individual health needs and wellness goals.

  • Knowledgeable Expertise: Benefit from the guidance of a naturopathic doctor who blends current medical knowledge with natural remedies.

  • Ongoing Support: Regular follow-up appointments ensure you have the support and advice you need every step of the way.

FAQs

  • No, we do not accept insurance. Naturopathic health care is often considered an alternative or complementary therapy, and insurance coverage varies widely for such services. However, we provide detailed invoices that you can submit to your insurance company for potential reimbursement, depending on your policy and provider.

  • Virtual consultations offer the convenience of receiving care from the comfort of your own space. During these appointments, we utilize video conferencing technology to discuss your health concerns, review your medical history, and create personalized recommendation plans. While in-person visits can be valuable, virtual consultations are equally effective for many health concerns and allow us to provide tailored care, monitor your progress, and make adjustments as needed.

  • Your initial consultation typically lasts 60-90 minutes. We'll discuss your medical history, current symptoms, and health goals in detail. You can expect thorough questioning about your lifestyle, diet, and any relevant factors. Based on this information, we'll develop a personalized care plan tailored to your unique needs and concerns.

  • Follow-up appointments are generally recommended at intervals ranging from a few weeks to a few months, depending on your specific health goals and condition. During these 45-60 minute sessions, we'll review your progress, discuss any changes in your symptoms, and make adjustments to your wellness plan as necessary. We may also review any lab results if applicable.

  • Naturopathic health care is generally safe when practiced by qualified professionals. However, it may not be suitable as the primary treatment for all health conditions. We work collaboratively with our clients and may recommend complementary naturopathic approaches alongside conventional medical care when necessary. Safety and effectiveness are our top priorities, and we consider your individual health needs and circumstances.

  • Naturopathic therapies often draw on traditional wisdom and evidence-based practices. While not all treatments have undergone extensive clinical trials, many have a strong foundation in scientific research. We base our recommendations on a combination of traditional knowledge, clinical experience, and the best available scientific evidence to provide you with well-informed care.

  • Yes, naturopathic health care can be particularly beneficial for chronic conditions and complex health issues. Our holistic approach considers the root causes of your health concerns, and we work to develop personalized recommendation plans that address these underlying factors. While it may take time and ongoing support, naturopathic care can contribute to improved well-being and symptom management for many individuals with chronic conditions.